Never Say Diet, and the accompanying 16 week Never Say Diet Personal Fitness Trainer, brings a positive approach to healthy living.
Author, Chantel Hobbs, is an amazing woman who has mastered the art of self-control -- overcoming many obstacles (and excuses) to lose over 200 pounds.
Now, Chantel is a personal fitness trainer, runs marathons and inspires thousands to lose weight and choose a more healthy lifestyle. She has appeared on Oprah, The Today Show and Good Morning America!
The keys to success, according to Chantel, are:
a change of thinking about food (treat it as fuel rather than your best friend)
discipline in exercise (which seems to be the centerpiece of her approach),
and courage to follow your dreams (rather than settling for mediocrity.)
From the back cover:
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds.
Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With Never Say Diet, you can:
•Ditch your self-defeating habits and start dreaming big again
•Develop a driving passion for personal fitness
•Look at food as fuel and not as your best friend
•Learn how God wants to help you win!
Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last!
It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.